Iv Decided to Come Off All My Medication and Go Herbal?

Question by bone: Iv decided to come off all my medication and go herbal?
What I want to know is how good is valerian and does it work for people who have insomnia.

Best answer:

Answer by Er E
smoke weed it always gets me sleepy ….and hungry hahahaha but realy try some 2-3 hours before beed

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