What Is the Fat Flush Diet? Any Detox Ideas?
Question by ceesvamp: What is the Fat Flush Diet? Any detox ideas?
I’m hearing alot about a program called the Fat Flush Diet. Does anybody know exactly what it’s about? I wanted to start a program that is a sort of detox for the body, but I didn’t want to change my diet. I was interested in taking vitamins/supplements that combined will increase weight loss. Any ideas?
Just an additional detail: I’m too lazy to change my diet, so any programs that aid detox is my primary interest. Thanks!
Best answer:
Answer by princess angel 2207
not aware of this diet, if you find out information let me know want to try anything to loose weight.
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I don’t know of a fat flush diet, but South Beach has a 2 week detox period that I experienced success. You might check into that.
If you don’t want to change your diet, then I suggest protein vitamins for the mind, vitamin D for extra sunshine, vitamin C to cure depression and way more fresh water than you would ordinarily drink. Flush! lol
detox…. grape juice and lots of it!!! for 2 weeks
Try “The Master Cleanser” first. Its a book widely know in Vegan cultures and is readliy avaiable at most large book stores. Its safe and easy to do…Ive done it myself along with an ex-boyfriend. Youll be surprised at its results.