How Can I Break My Sugar Addiction?
Question by Gayle: How can I break my sugar addiction?
I’m 46 and I’ve always had a severe sugar addiction but within the past year it’s even gotten worse. If I see candy in someone’s house, I’ll put some in my purse when their not looking then feel guilty about it afterwards. Due to the calories, I’ll skip a regular dinner or lunch in order to have some ice cream or candy. It’s as if I get an actual physical rush from sugar that makes me feel high. Especially chocolate candy. I’ve tried to stop but I get bad cravings. This just isn’t a “Wow I really love candy and chocolate” thing. This is a “I must have some every day or I’ll go into withdrawal” thing. Can it be broken? I don’t want to live my life being a slave to sugar. If I can get to a point where I don’t crave it, how is that accomplished? Thank you in advance for your help, it’s appreciated. Now excuse me while I go get a bowl of pudding!
Best answer:
Answer by SprouseBros.*Fan~*
Every time u want some sugar,get a rubber band and pull it everytime u want some sugar..you’ll think about the paion not the sugar.
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