Skin Breaking Out From 3rd Day of “detox”?!?

Question by Christy: skin breaking out from 3rd day of “detox”?!?
am going gluten& dairy free for the first time in my life to assist me in a herbal cleanse i need to do for medical reasons (1 month cleanse). i felt great for the first 2 days then 3rd day i felt totally whack and then my skin is now breaking out- usually around the nose and mouth?! it’s disgusting!! I am not “popping” anything as i know they’re temporary but just wondering what i can do about these and when will these go away? I have been sticking to my cleanse and DF&GF regime now this is my 3rd week…

Best answer:

Answer by Nick F
There is nothing healthy about denying your body a balanced and complete diet. The hype around these detox diets where you only eat or drink one particular item are incredibly bad for your body and will definitely do more harm to you in the long run.

Avoid dairy and gluten if you want, but keep eating lean meats, vegetables, fruits, and healthy carbs.

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